Lessons from birds: the invitation to live free from anxiety

If I had to describe the dominant emotion of this year, I’d call it anxious. This year has been marked by bouts of intense collective uncertainty and rapid change as we’ve faced the initial, and then further, outbreaks of Covid-19. Between those bouts, the persistent hum of heightened tension about the pandemic locally and globally has become our soundtrack.

Here in New Zealand we have been in the enviable position of being Covid-free for long stretches. Though we’re currently in a state close to normal (albeit a normality awash with sanitiser, tracer apps and daily Ministry of Health updates), we are undeniably still living under a cloud. We know our world could change at any time.

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